Athlete Sports Performance Training Gives You the Competitive Edge

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Athlete Sports Performance Training

Athlete Sports Performance Training with Evolution Sports Performance will give you the competitive edge that you have been looking for. We have provided advanced sports performance training for young kids up to Elite, College and Professional athletes.

We offer Sport Performance Programs for Junior Varsity (13-15), Varsity (16-18), Youth Program, Elite - College/Pro, and Private Training

For kids that are now getting into sports we offer a full range program that covers:

  • Speed, Agility and Coordination
  • Coordination
  • Flexibility and Mobility
  • Energy System Development
  • Regeneration and Recovery
  • Injury Prevention
  • Self Esteem

We provide sports performance training for these and other towns:

Athlete Sports Performance Training Brockton
Athlete Sports Performance Training Easton
Athlete Sports Performance Training Foxboro
Athlete Sports Performance Training Mansfield
Athlete Sports Performance Training Sharon
Athlete Sports Performance Training Walpole

For our Varsity athletes the highest level for our scholastic athletes our program helps to develope neuro-muscular patterns and the fundamental skills of speed, agility, and power. With our Varsity program, athletes refine speed mechanics, build single leg strength and stability, and increase the development of explosive power. In essence, each athlete is optimized according to their biggest areas of improvement.

The Evolution Sports Performance programs for semi-professional, professional and elite athletes are designed to provide peak physical stimulus that pushes the absolute limitations of elite athletic performance. We customize training for each athlete to include maximum intensity, flexibility, and muscle regeneration programs. Our programs place the highest emphasis on applied and measurable performance, which includes fine-tuning specific movement.

At Evolution Sports Performance we also offer team specific training for: Baseball, Football, Men's Basketball, Women's Basketball, Field Hockey and Volleyball.

Our programs are designed to focus on the following sports essentials:

  • Linear Speed Development
  • Multi-directional Movement
  • Agility
  • Coordination
  • Energy System Development
  • Balance
  • Explosiveness
  • Injury Prevention

Evolution Sports Performance provides Adult Fitness Training where we will help you reach the goals you set, have the fun you want, without ever experiencing the same workout twice.

Our training facilities are located in South Easton and Sharon Massachusetts.

About Evolution Sports Performance
Evolution Sports Performance is the South Shore's premier athletic training facility. Each of our coaches holds a degree in exercise physiology, USAW Certified, Certified Strength and Conditioning Specialist and are all former collegiate or professional athletes. We couldn't teach you how to get there if we haven't been there ourselves.

Evolution Sports Performance was founded to help athletes of all ages to strive to be their best, not only in sports but in life. Our teaching methodology is designed to achieve three goals: 1. Improve speed, power, agility, coordination, quickness, balance and explosiveness. 2. Injury prevention through advanced single leg stabilization techniques. 3. Improve self-esteem by reaching and surpassing an athlete's individual goals.

Private Training

No training will get you to your individual goals faster than one-on-one training. That's why Evolution offers private training lessons...

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Team Training

Being a team player requires special skills. Evolution builds them, strengthening everything from linear speed...

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Evolution Alumni

Evolution has helped its alumni continue playing their sport at not only the collegiate level, but some even at the professional level as well... Learn more

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  • Sharon: 781-806-0137