Varsity Training

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Train at your convenience. Choose from many different classes. At any time. In any Evolution center.
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Varsity (15-18)

More advanced techniques to improve sports performance

Athletes in the Varsity program refine their speed mechanics, with more advanced means. Resistance, assistance, and reaction are among the methods used in the speed program.

The athletes also perform more complex exercise progressions in the weight room.

Each of our classes is designed to improve:

  • Reactive ability
  • Maximal sprinting efforts
  • Strength and power
  • Resistance to injury

Dig Deeper Inside. Get Stronger Outside.
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Private Training

No training will get you to your individual goals faster than one-on-one training. That's why Evolution offers private training lessons...

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Team Training

Being a team player requires special skills. Evolution builds them, strengthening everything from linear speed...

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Evolution Alumni

Evolution has helped its alumni continue playing their sport at not only the collegiate level, but some even at the professional level as well... Learn more

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