Youth Training

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Train at your convenience. Choose from many different classes. At any time. In any Evolution center.
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Youth (8-11)

Develop a strong foundation, learn proper motor skills, and begin speed development in a fun environment.   

Our Youth Training programs help young athletes and non-athletes build a strong foundation in performance fundamentals.

The Goals of the Youth Class are:

  • Speed development and technique
  • Agility Training
  • Fundamental Movement Skills
  • Flexibility/mobility and core strength
  • Injury prevention

This age group reflects an essential time in a kid's development. At this stage it is most important on learning the tools they will need for future training. By taking advantage of specific training windows, we can set our athletes up for later mastery.

Private Training

No training will get you to your individual goals faster than one-on-one training. That's why Evolution offers private training lessons...

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Team Training

Being a team player requires special skills. Evolution builds them, strengthening everything from linear speed...

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Evolution Alumni

Evolution has helped its alumni continue playing their sport at not only the collegiate level, but some even at the professional level as well... Learn more

  • Sharon: 781-806-0137